Health

If you haven’t started to at least become more conscious of how you’re treating the planet, it’s about time to reflect and make some changes. We’ve all heard the terms eco-footprint, sustainability, climate change. The question is– have you done something to help these on-going campaigns? While some people take a more extreme route and […]

When it comes to promoting healthy food and healthy eating, it’s easy to think of multiple ways on how to do it, such as using the scare tactic to compel people to shift to a healthier lifestyle. Some resort to a more educational approach, such as discussing various unhealthy ingredients and their healthier counterparts. But

Every day, millions of Americans suffer from back pain. Almost 80% of all check-ups are mainly for this. But many people do not know the root cause of the pain. Could it be age, diet, sudden movements, or an accident in the past? Risk Factors Certain factors can increase the risk of back pain. For

Admit it or not, our day will not be complete without looking at our social media accounts. Social media has become a game-changer ever since it became popular around the early 2000s. It has paved the way for improving communication, fighting boredom, and staying updated to the latest events. Social media has been a source

Are you looking for a diet that will improve your health and help you lose weight? Instead of falling for one of the myriad fad diets which promise drastic and immediate effects, you might want to consider the Mediterranean diet. It’s been extensively studied by nutritionists and specialists and shown to play a part in

These days, we are painfully aware that everything we do has an impact on our environment. If you want to help the planet, all you have to do is to look over your daily routine to see what kind of changes you could do in your lifestyle to make your actions eco-friendly. Go for a

Our desire is often based on our own biases. However, there are a select few materials that are coveted based on objective facts. The characteristics of these objects make them valuable for everyone. Among the shortlist are what we call precious metals. Precious metals are naturally occurring. They can either be rare, have high economic

Do you notice your hair turning gray and losing its luster and thickness as the years go by? You’re not alone. Your hair turning a shade of gray is among the most common changes that your hair will go through due to aging. Changes in texture and thickness, as well as where your hair grows, too

It’s not uncommon to see a customer leave the restaurant with leftovers on their plate. It is also not out of the ordinary for restaurants to have perishable ingredients go bad when unused within their period of freshness.  If you own or manage a restaurant, chances are you are no stranger to both these situations.

Imagine waking up in the morning and having your hair be as smooth and flowing as if you had just finished showering. Imagine not having to spend hours in the bathroom or a salon, surrounded by hair products and tools, just to make your manageable enough to look presentable when you head out every day.